Physical At Wolverhampton based Excellence Training & Coaching Services, we are focused on providing excellent physical  training services with the highest levels of customer satisfaction & we will do everything we can to meet your expectations. With a variety of offerings to choose from, we're sure you'll be happy working with us. Look around our website and if you have any comments or questions, please feel free to contact us. We hope to see you again! Check back later for new updates to our website. There's much more to come! Become a Boxercise Instructor by completing a one day training session for only £100 OR Become certified to teach Kick Boxercise  for £125.00 over a one day course. Join  us at Blakenhall Community Centre The Old School Dudley Rd, Blakenhall iWolverhampton WV23BY contact  to learn various aspect of Mixed Martial Arts. BOOK YOUR FIRST SESSION FREE ! The applicability of effective techniques essentially require excellent footwork, body mechanics, speed, timing, power, balance and fluidity. Mastering these impressive skills with optimisation are just the process of regular practice. Fitness Our incorporation of movements  consequentially consist of training the core area of the human body which makes the training abundantly beneficial. Why is your core important? Core training seeks to strengthen the muscles of your abdominal and lower back using coordinated movement. Why Train the Entire Core: - Improved muscle tone - Improved balance, stability, and posture - Reduced risk of injury - Increase of functional strength - Increased activation of stabilising muscles This training incontrovertibly will help you lose weight, get fit and boost your confidence! "YES THIS IS DOUBLE IMPACT" Please get in touch with us for further information.